When we think about health……..it is my conviction that doing something different, something outside the normality of your life, routines or schedules is really good for you. Susan and I recently married after having known each other for three years. I have been really keen to build new memories for us that become pages in [...]
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I have found myself over the years so believing that every weekend should be a three day weekend. Believing because after a three day weekend, apart from thinking Tuesday is Monday and turning up for things on the wrong days for a while until the penny drops, believing because it feels so good. How did [...] Some wisdom for the new year from my favourite cowboy ‘Some people prefer old problems rather than new solutions.’ I can be very guilty of that. Mental health means breaking into new ground, and sometimes that takes courage.2010 is shaping up to be a year of courage……….. Yes the silly season has arrived and I ain’t got no money, and you know what, I am hilariously happy. When I see everyone out and about flooding The Warehouse getting prezzies, there is a certain amount of gladness that not being flush don’t mean you cant give.AND in all this I so damm well [...] I have only really just noticed this week that the silly season is definitely upon us. That’s even without Colorado weather madness. Hey it’s been really hot here this week on the other side of the world, BUT it wasn’t meant to be hot in Denver on Thanksgiving Day so near to Christmas.So yes madness [...] There’s something ridiculously wonderful about sitting on your back steps in the afternoon sun. A. It’s the simplicity of it. You just have to stop and do it. B. Often we work inside under artificial lights for most of our days or our working lives, when the body gets the feeling of the sun on [...] This is so funny, after the collapse of a 23 year marriage, I have noticed myself laughing over the last couple of years. It’s strange that, it’s like I actually stop and put my hands on my hips and stare at myself with my mouth open, in a totally freeze frame kinda way……….is that you [...] |
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