Post Thanksgiving Trauma!

I really went on a eating binge on Thanksgiving.  The high alkaline, high plant food diet that i have been trying to jump start was gone for the moment as i gorged on turkey, gravy,  and all the side dishes that would fit on my plate, ummmm!  I finished it off with Chocolate Cream Pie…..ok the holidays [...]

Being fit for Christmas

I have only really just noticed this week that the silly season is definitely upon us. That’s even without Colorado weather madness. Hey it’s been really hot here this week on the other side of the world, BUT it wasn’t meant to be hot in Denver on Thanksgiving Day so near to Christmas.So yes madness [...]

Shake that thang!

Well I got in from my second ride in two days and it feels good. I went a bit further this time and when I got back I was knackered, kiwi speak for tired.So I made a shake in my blender to give me some slow release food for the rest of my day. I [...]

Beauty therapy

I find myself hungry for beauty. Not the kind you might think. Beauty comes in many shapes and forms. As I get older I seem to be more pre-occupied with beauty of heart, soul, mind, vision and more internal kinds of stuff. Outer beauty is driven by wanting to be healthy, and to love/respect myself. [...]

Spring

Don’t you just love spring? For me however, though I know so well that the seasons effect me, it’s not just spring that has got me buzzing today.It’s not politics, nor a monetary windfall, not the size of my bank account or anything else , it’s just simply this. I am glad to be [...]

I don’t like Mondays

Hey when the alarm goes off on a Monday morning, or if you are like me you just seem to wake up at the right time, (that don’t mean I get up tho) its great to feel like you have had a good weekend.
A good weekend, or the sense of having had one is determined [...]

Sunshine on my shoulder….

There’s something ridiculously wonderful about sitting on your back steps in the afternoon sun. A. It’s the simplicity of it. You just have to stop and do it. B. Often we work inside under artificial lights for most of our days or our working lives, when the body gets the feeling of the sun on [...]

H1N1 Mutation! It’s Here….

Ok I just heard on the news 11/20/09 that the H1N1 virus has mutated, hmm I am not surprised……I had heard about this happening a couple of weeks ago from John McTernan’s blog, he talked about how the plague is ravaging the Ukraine rght now and no one has reported it here in the U.S……why [...]

The Bike Ride

It seems like I have been saying i will go for a bike ride and not getting to it for MONTHS! Well I just did it. It’s funny how silly little things had stopped me, wheres my pump, where’s my riding shorts, what about all the people getting trashed off their bikes……….and on and on.Some [...]

BarleyLife and Chlorophyll

Hi all.

To carry on from my last post about barley, the goodness of green & BarleyLife®, here are some thoughts gathered from various places regarding green chlorophyll rich plants.

People suffering from fatigue, hypoglycemia or degenerative diseases would do well to find time or find someone to make a raw green drink as nothing, truly substitutes [...]